AM 85 degrees and 80% humidity @ 6 in the morning in Botkins, OH. Found a cool little running trail and a gravel track that was shaded. Did some strength and drills in the middle. 2.16, 30 push-ups, 1 set of XC skier, ski hop, speed skater, butt-kicks, power skips, and carioca w/ a stride between each, 5.98 Total run time of 1:03:02, avg. 7:44 per mile
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