AM 46:16 Ran the same loop as yesterday. I felt a little stiff today, but my legs wanted to go! I had to tell my self to slow down a couple times in the first 2 miles because my breathing was labored. I may ran a few chill miles after work before a storm hits tonight thru tomorrow. Avg. 7:14 per mile. PM 21:54 Stayed pretty warm out, so I swung a few small loops thru the neighborhood. Strides felt really light and effortless which is always a great feeling! Avg. 7:26 per mile.
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